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One of the most common misconceptions about dieting is the belief that in order to lose weight, you need to eat less (way less), skip meals, or only eat zero-calorie food items.
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Healthy Clean Eating: How to lose weight fast with tiny changes
You’ll get below all you need to know regarding the 52 week healthy clean eating habits challenge – the fastest way to lose weight and keep it off. Let’s face it: Changing habits for a natural weight loss is easier said than done.